gym and fitness suite

McCaulay’s Gyms have what you would expect these days from a modern health club including the heaps of cardiovascular equipment and a full range of resistance machines.

We believe strongly in working the body in a functional manner, i.e. the way it works in everyday life so outside of the machines, both our clubs have extensive free-weight facilities and a large amount of functional equipment to keep your workouts varied and of course successful.

Our fully qualified trainers will guide you every step of the way.  They will take care of you during that all important first step if it's your first time and introduce you to exercises that will ensure you're working towards your goals.

Individually tailored exercise programmes are included in your membership and reviewed at sensible intervals.  Every trainer has their own area of expertise and we can help even the most serious of athletes and sportspeople achieve their goals.

For those that need extra help & motivation or want something extra, personal training is also available in our clubs.